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Showing posts with label Longer Life. Show all posts
Showing posts with label Longer Life. Show all posts

Cultural Activities helps to live longer

Cultural Activities helps to live longer
Older people who frequent art galleries and museums, attend the theater and concerts may live longer than those who don’t, a study in England suggests. Even after accounting for a wide range of other health and social factors, researchers from University College London found…
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How to Do Meditation for Easing Into Sleep

The more you try to force sleep, the less likely you are to achieve it. Explore this guided meditation to let go of stubborn thoughts and ge...

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